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ISBN: [A-627-0]
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| Price: $7.95 |
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YogaThis Guide is the ultimate Yoga quick reference source! This Guide provides a systematic overview of the key basic principles of
Yoga, a discipline that combines exercises and various relaxation
techniques. The Guide includes: yoga types; health benefits; proper warm
up and stretching exercises; postures. Each is described with the aid
of text and a useful diagram. - The basic principles of Aromatherapy
- Why yoga works!
- Exercise and relaxation
- Proper Yoga warm ups
- Great yoga stretches
- Postures
- Yoga diagrams
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- Format: 2 panels, 4 pages
- Size
when folded: 8.5" x 11"
- Size
when open: 11" x 17" flat
- Multi-panel charts are folded using our
exclusive Clearkote™
Lay-Flat Hinge
- Laminated both sides with a
sealed edge to ensure product is
waterproof and tear proof
- Our Guarantee - Limited
lifetime warranty against peeling and delaminating
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