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Superfoods

     
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ISBN: [B-136-5]
Price: $7.95
 

Superfoods...Your Guide to Understanding the Benefits

You’ve heard about the benefits of incorporating Superfoods into your diet, but where do you start? With the Raw Foods Superfoods Permachart, of course! In this kitchen-ready guide, you’ll learn what Superfoods are, why you need them how to add Superfoods to your diet, plus, how not to be fooled by imitation Superfoods. This guide will help you boost your nutrition by teaching you the essentials of Superfoods and how to use them. Start reaping the benefits of a Superfood diet today!



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Click the titles to preview some of the content of this chart.

  • Format: 2 panels, 4 pages
  • Size when folded: 8.5" x 11"
  • Size when open: 11" x 17" flat
  • Multi-panel charts are folded using our exclusive Clearkote™ Lay-Flat Hinge
  • Laminated both sides with a sealed edge to ensure product is waterproof and tear proof
  • Our Guarantee - Limited lifetime warranty against peeling and delaminating

About the Author: Kelly Serbonich holds a B.S. in Culinary Nutrition and M.S.in Holistic Nutrition.She merged her conventional culinary training with her interest in holistic health as Executive Chef of the Hippocrates Health Institute in West Palm Beach, FL. Kelly is the co-author of the Hippocrates Health Institute's guide to raw and living food preparation, Healthful Cuisine. The information contained in this chart is approved by the Hippocrates Health Institute's director, Brian Clement.




Dehydration

Detoxification

Dips, Dressings & Sauces

Food Combining

How to Store Goods

Juicing

Natural Home Remedies

Optimal Digestion

The Raw Kitchen

Wheatgrass Juice & Greendrinks

Lifestyle

Alimentos Crudos - Deshidratación

Alimentos Crudos - Superalimentos
   



Adult First Aid
$5.96

First Aid
$5.96

Pediatric First Aid
$5.96
 

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