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ISBN: [A-503-7]
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| Price: $7.95 |
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How to avoid back pain in the workplace is timeless good advice! - The low back structure
- Common causes of back pain
- Office back pain risks and how to avoid them!
- The right office chair
- Easy office exercises
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This Guide directs meaningful attention to low back pain, the leading cause of disability for persons under the age of 45. With ever increasing attention paid to posture and ergonomics, this Guide provides the reader with an excellent summary of the risks to back health present in every office environment. The strategies to reduce back injury and back pain are also outlined
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